Sports Injury Tips
Has recurring old injuries become a stumbling block to your exercise?
Sports injuries can be divided into acute (caused by sudden external force, such as strains and sprains) and chronic (caused by long-term repetitive movements, such as tendonitis and plantar fasciitis).
When traditional rest, ice packs, and rehabilitation fail to improve the condition, prolotherapy and regenerative medicine provide you with new repair options to fundamentally address the source of pain.
Hyperplasia Repair
Let old wounds become a thing of the past





Suitable for people/trouble/body parts




Getting rid of pain starts with correct prevention and treatment


Safe treatment options








Inform your doctor of your medical history and medication in advance. If you have coagulation abnormalities, chronic diseases, or are taking anticoagulants, please inform your doctor in advance to assess whether you are suitable for treatment.
Avoid taking non-steroidal anti-inflammatory drugs (NSAIDs) within three days. These drugs may interfere with the regeneration mechanism and efficacy. It is recommended to use alternative methods recommended by the doctor to relieve discomfort.
On the day of treatment, please wear light, loose clothing to facilitate exposure and donning of the treatment area, especially if the injection site is located at a joint such as the knee or shoulder.
Maintaining good sleep and eating habits and a good physical condition will help the regeneration mechanism to work best.
Avoid excessive exercise or use of the affected area before treatment. Excessive use may aggravate inflammation and affect the treatment schedule and prognosis.
Avoid contact of the treated area with water within 24 hours to prevent infection and keep the injection site clean and dry.
Avoid strenuous exercise or exertion within 48 hours after injection, and keep the affected area stable to help repair tissue growth.
Avoid using anti-inflammatory and analgesic drugs within one week after treatment. Anti-inflammatory drugs may inhibit the body's natural repair response. If you feel unwell, please consult a doctor for alternative medications.
Hyperplasia Repair
Start repairing from the root
You may also want to ask these questions
When a sports injury occurs, you should stop exercising immediately and follow the "PRICE" principle for initial treatment: protection, rest, ice, compression, and elevation.
If pain or discomfort persists, you should seek medical help as soon as possible. The doctor will develop an appropriate treatment plan based on the type and severity of the injury, which may include physical therapy, medication support, or platelet regeneration factor therapy.
Warm up thoroughly before exercise and stretch moderately after exercise.
Choose appropriate venues and equipment, and always pay attention to your physical condition to avoid over-exercise.
Only by understanding the relevant knowledge about sports injuries and learning the correct treatment methods can you protect yourself during exercise and enjoy the fun of exercise.
To determine whether the soreness after exercise is normal "delayed onset muscle soreness (DOMS)" or a sports injury, you can judge it based on the location, degree, duration, and accompanying symptoms of the pain.
Delayed onset muscle soreness is a normal post-exercise reaction, while sports injuries require prompt treatment. By observing the location, intensity, duration, and presence of other unusual symptoms, you can initially determine whether it's soreness or an injury. If in doubt, seek professional assistance.
Jingling reminds you:
The graphic and text content of this article is only used for the dissemination of medical information. The photos published in the above content are all based on actual treatment experience in the hospital and are used with the consent of the person concerned.
In addition, all treatments have their risks, and the effectiveness varies from person to person. Please have a face-to-face evaluation with your doctor regarding the actual treatment content and degree of improvement.
This website is intended to introduce new medical knowledge and health education, not to contain advertising content. This information cannot replace the advice of a physician. For questions about indications, contraindications, side effects, etc.,
Please pay special attention to the "Chinese instructions" of the treatment course and equipment and the "personal instructions" of the doctor.




