Customized weight loss clinic
Professional weight loss, body upgrade
Customized weight loss clinic
Professional weight loss, body upgrade
Customized Weight Loss Tips
Do you think you are fat but don't know where to start?
In fact, to determine whether professional assistance is needed, you can start with the simplest BMI (body mass index).
What is BMI? BMI is an internationally recognized weight index.
The calculation formula is: weight (kg) / height² (m²)
For example: If your weight is 70 kg and your height is 1.7 meters,
BMI=70/(1.7 x 1.7)=70/2.89≈24.2
If your BMI is over 24, it means you are overweight and need to start taking weight loss seriously.
Customized weight loss
Gradual weight loss, firming plus points
Obesity is not just about weight, it is also a hidden health risk
Obesity isn't just a physical concern; it's also a risk factor for many chronic diseases. If you find yourself with an overweight BMI, besides affecting your self-confidence, you may also face the following health issues:
Features and applicable objects
Treatment Principles
Treatment Process
Safe treatment options
If you have a chronic disease (such as diabetes, hypertension, thyroid disease) or are taking related medications, please be sure to inform your doctor.
If you have hormonal imbalances, eating disorders (such as binge eating, anorexia), or emotional distress, it is recommended to discuss the appropriate plan with your doctor before treatment.
Before starting treatment, it is recommended to record your diet and exercise habits for one week to facilitate the doctor's evaluation and customized planning.
Wear light clothing to facilitate physical examination and consultation assessment.
During the treatment, please follow the diet and exercise plan recommended by your doctor. Major changes on your own are not recommended.
It is recommended to follow the principles of "small meals, frequent meals" and "balanced diet", and avoid excessive fasting or single food weight loss methods.
Aim for at least 150 minutes of moderate-intensity exercise (brisk walking, freestyle, aerobics) per week, combined with resistance training to maintain muscle mass.
If you experience dizziness, palpitations, extreme fatigue, or other discomfort, you should stop the behavior immediately and contact the clinic.
It is recommended to return for regular checkups to track weight, body fat percentage, muscle mass and metabolic data to ensure healthy weight loss.
Professional weight loss
Body upgrade
You may also want to ask these questions
Professional weight loss treatments can effectively help you achieve your goals quickly. To prevent weight regain, treatments will help you develop healthy eating and exercise habits, along with regular follow-up to fundamentally improve your physique.
All medications we use are approved by the Ministry of Health and Welfare, and detailed blood tests are performed before treatment to ensure safety. The entire treatment is monitored by professional physicians, allowing you to achieve peace of mind while achieving your desired beauty.
The length of treatment varies depending on your individual goals. Your doctor will develop a practical treatment plan based on your physical condition and will monitor and adjust your treatment plan throughout the process.
Jingling reminds you:
The graphic and text content of this article is only used for the dissemination of medical information. The photos published in the above content are all based on actual treatment experience in the hospital and are used with the consent of the person concerned.
In addition, all treatments have their risks, and the effectiveness varies from person to person. Please have a face-to-face evaluation with your doctor regarding the actual treatment content and degree of improvement.
This website is intended to introduce new medical knowledge and health education, not to contain advertising content. This information cannot replace the advice of a physician. For questions about indications, contraindications, side effects, etc.,
Please pay special attention to the "Chinese instructions" of the treatment course and equipment and the "personal instructions" of the doctor.
