Low-energy lasers are biostimulatory. Exposure to low-energy lasers enhances the body's self-repair capabilities. Unlike biodestructive lasers used in medical surgery or cauterization, low-energy lasers have virtually no side effects. However, some individuals may experience temporary reactions, such as short-term irritability and drowsiness, or brief dizziness. Treatment should be avoided when hungry or with low blood sugar levels to prevent hypoglycemia.

A recommended course of HeNe laser treatment is 10 sessions, each lasting 60 minutes. For the first course, it's recommended to use the laser once daily for five consecutive days, rest for two days, and then continue with daily treatment for five consecutive days. If frequent treatments are not feasible, treatments can be adjusted to every two to three days. However, it's recommended to complete all ten treatments within 30 days for the most significant results. After the first course, it's recommended to continue with two to three sessions every two months for maintenance.

Modern people's busy lives, coupled with unhealthy lifestyles, lead to an increase in free radicals and metabolic toxins in the body. Using ILIB, which allows the blood to undergo a low-energy biochemical laser sunbathing, involves more than simple energy conversion. It also involves the transfer of bioenergy across a series of biochemical, physical, biomolecular, and photochemical effects. This can enhance the oxygen-carrying capacity of red blood cells, increase their elastic deformation and vitality, improve circulation and microcirculation, eliminate toxins from the body, and stimulate the body's immunity, thereby achieving the effects of blood purification and detoxification, anti-aging, disease prevention, and improvement of chronic diseases.